Stepping On - Falls Prevention Workshop

One in four people age 65 or older has a fall each year. You don't have to be one of them! Stepping On can help you avoid a dangerous and costly fall so you can keep doing the things you love to do. In just seven weeks you'll learn: • To identify and remove or avoid fall hazards both inside and outside your home • How vision, hearing, medication, and footwear affect your risk of falling • Strength and balance exercises you can adapt to your individual level • To get back on your feet the right way if you do fall Program made available by: Aurora Health Care, the Aging and Disability Resource Center of Walworth County and Wisconsin Institute for Healthy Aging.