Meditation with Melanie
Meditation is a universal practice that can help with stress reduction and management, focus, increased self-awareness, patience, tolerance, restoring calm and inner peace, and many other benefits. Join us to learn and practice meditation every Tuesday, 12:00-12:45pm in the Friends Room (no class October 3). All are welcome whether you are new to meditation and want to find out more or already have a practice.
Date and Time
Tuesday Sep 5, 2023
12:00 PM - 12:45 PM CDT
Tuesdays at 12:00pm
Location
Matheson Memorial Library, 101 N. Wisconsin St.
Fees/Admission
Free
Contact Information
Tanner Adams
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